17 Jan 2019

21 Day Challenge Launch Party

It’s a brand new year! Students and Staff are ready for a fresh start. To kick things off, KGV held a 21 day challenge launch party where they were briefed of what they can expect during the challenge.

The 21 Day Challenge starts by preparing for your action plan. Firstly, students were asked whether they have tried doing something to stop a bad habit in the past and if it has worked out for them. The 21 Day Challenge can only start when you have decided on a goal, and by filling out a S.M.A.R.T action plan (Specific, Measurable, Attainable, Relevant and Time-bound) which allows you to monitor the progress of your goal. The challenge can be treated as an experiment for everyone to test our commitment and resiliency to achieve goals we have set for ourselves.